Resources

UK Mental Health & Addiction Support

If you or someone you know is struggling, here are some trusted organisations offering free andconfidential support across the UK.

Access local NHS services, self-help tools, and urgent care for mental health and addiction.

Advice, information, and helplines for anyone experiencing mental health challenges.

Support groups, advocacy, and practical advice for living with mental illness.

Help with substance misuse, mental health support, and social care services.

Free, confidential support for drug, alcohol, or mental health issues.

Peer-led fellowship supporting recovery from alcohol addiction.

Community support and meetings for recovery from drug addiction.

Science-based programme offering tools, resources, and meetings for addiction recovery.